FUNCTIONAL PILATES

A series of strenghth & flexibility exercises that focus on breathing & body awareness that leads to core stability & leaner muscles.

New to the Carterton Community Centre – Small Hall.

Starting in 2012 on  Wednesday 4th January        Time: 6.30pm – 7.30pm                 Cost: £5.00 per session*

* Or buy a block of 6 for the price of 5

Booking required – Contact: Debbie on         Debbie.cameron@nexuscommunity.org     or call: 07827 949155