Due to popular demand Zumba Gold Fitness classes will take place on a Monday afternoon 1.30pm – 2.30pm & Wednesday morning at the Community Centre. Main Hall 11.15am-12pm.
Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
£5.00 per session, with the option to buy a 10 session card for less.
Zumba classes will run weekly on a Wednesday starting from September 6.30pm -8.30pm.
Cost per session is £5.00
Latin inspired, easy to follow, calorie burning, dance fitness party.
FEEL THE MUSIC; LET LOOSE!
Please contact Claire on 07796 051506 or email email@example.com
for more information or to book your place.